THE IDENTITY QUEST  workshops offer a person an enhanced opportunity to create authentic and balanced S(s)elf expression in their daily living. 

   

A specific definition of Expressive Arts refers to a wide class of forms and media including the visual arts, music, dance, theater, opera, cinema, and literary compositions. 

However, any “expressive art” that meets the following criteria can also be included in the definition, if it
    * demonstrates the use of both the left and right “brains” in its creation
    * simultaneously engages many senses and is experientially based
    * requires the individual creation/production of  “something” perceptible to other humans
    * has a purposeful “creative motive", whether theoretical or practical, in the final usage of whatever is created
    * is independent of the need for external validation through psychic approval and/or money
    * generates inner feelings of S(s)elf satisfaction, fulfillment, enjoyment, accomplishment, and loss of “time”